Health

Health is a vast topic; physical, emotional, sexual and spiritual health culminate to make us the people we are or have yet to become. We have all heard the phrase "without our health we have nothing." well, that phrase takes years to really understand. The meaning of good health becomes clear when we understand what good health is. We can be in great physical health but extremely poor emotional health. We can believe we have a healthy sex life but suffer with dis-eased spiritual health and be totally unaware of the complete lack of what it means to be healthy. Taking responsibility for what it really means to achieve wholeness, soundness, wellness, heartiness, happiness is monumental. The good news is that each of us is born with the exact amount of time we need to accomplish the task of living completely and freely healthy. We are not born with a manual to live because we were given the gift of free will and therefore, we must choose to accept and deliberately exercise our gift of free will. We cannot fake it or the universe will know. We cannot turn our will over to others or again the universe will know. We must boldly choose to be happy, healthy and free.